Polished glutinous rice is rich contain protein, candy, calcium and phosphor, iron, all sorts of vitamins wait nutrient composition a moment. Human body of tonic of polished glutinous rice, can fill empty, enrich the blood, stop the advantage such as sweat, ci rice group is the cate with a goluptious nutrition, a lot of people are returned
Fall in love with sea otter phoenix 419 sauna Won’t the polished glutinous rice of group of evaporate Ci rice, the way is actually simpler, the water in wanting to notice a pot for steaming food when evaporate polished glutinous rice should be put enough, avoid to appear burn dry boiler, the polished glutinous rice of Ci rice group how of evaporate? Next we look.
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One. How is group of rice of polished glutinous rice done?
1. feeds capable person
Polished glutinous rice is 150 grams, ripe the 50 grams, sweetened bean taste, Bai Zhi Ma Kuo that has fried measures tender corn bead;
01, the left and right sides immerses 4 hours after pan of polished glutinous rice is clean, right amount water is put to be burned inside a pot for steaming food, put polished glutinous rice on evaporate drawer (do not iron carefully in one’s hand oh) , the boiler on the lid is built, conflagration lies between water steam about 30 minutes, ; is taken out after evaporate is ripe
02, evaporate bead of meal of ripe polished glutinous rice, corn, sweetened bean taste is put in big bowl, belt last time sexual glove mixes his roundlet ball is held after divide evenly;
03, even ground scatters on one on chopping board thin thin white sesame seed, rice group superpose scroll touchs sesame seed can.
2. Experience shares:
1, the water in a pot for steaming food when evaporate polished glutinous rice should be put sufficient, burn in case dry;
2, the corn bead that I use beforehand already evaporate
1000 beautiful nets of Shanghai make friend Ripe, tube people can put corn and polished glutinous rice together evaporate to breath out.
Hit in rose silk boiling is group of rice of rose polished glutinous rice.
3. The nutrient value of Ci of polished glutinous rice
Polished glutinous rice contains protein, adipose, saccharide, calcic, phosphor, iron, vitamin B1, support oneself all alone B2, nicotinic acid and starch.
Polished glutinous rice is a kind of gentle tonic, have filling theory, enrich the blood, be good at lienal warm stomach, stop the action such as sweat. Apply to taste empty cold be caused by
Fall in love with sea otter phoenix 419 sauna Queasy, appetite decreases, the sweat empty that have loose bowels and deficiency of vital energy cause, angry
Short faint, gravid abdomen drops bilge wait for disease. Because its nature is gentle, so, won’t of suffer from excessive internal heat.
Although value of nutrition of every kinds of alimental is great rich, but the person of easy get angry and be about special
1000 beautiful nets of Shanghai make friend Noticed, it is right above take suffer from excessive internal heat of meeting of Ci of polished glutinous rice the introduction, avoid the body suffer from excessive internal heat
4. Effect of polished glutinous rice
1. be good at taste
Dispute of polished glutinous rice often feeds cordial blandly, it is had enrich the blood, filling empty and the effect such as be good at taste. The person with small blown away by wind of disgusting to feeling constantly, appetite, diarrhoea, lack of power deficiency of vital energy will tell, can now and then food of edible polished glutinous rice, have alleviate very well action.
2. compensatory nutrition, improve disease
Polished glutinous rice has compensatory nutrition, the action of able-bodied body. Brew of civilian commonly used polished glutinous rice, if use the material wine such as polished glutinous rice, the bark of eucommia, the root of remembranous milk vetch, medlar,be made and become ” wine of the root of remembranous milk vetch of polished glutinous rice ” have life-giving wake head, hairdressing lengthens life, the effect such as easy classics loose. Additional, still one is plant ” wine of polished glutinous rice of the tuber of elevated gastrodia ” wait for brew with the tuber of elevated gastrodia, polished glutinous rice, dangshen and become,
3. improvement frequent micturition, spontaneous
Of polished glutinous rice control acerbity function apparent, motherland medicine thinks, glutinous
Forum of 1000 the Long Feng that spend a net Rice has close acerbity, stop the effect such as sweat. Accordingly, have the frequent micturition, friend that often gives abnormal sweating due to general debility, can often edible polished glutinous rice, can prevent disease already can powerful body.