1, pork liver of heavy metal remain is the biggest detoxify inside pig body implement with poison terminal, enter the poisonous and harmful material inside body, if medicine of a peasant who cultivates or collects medicinal herbs of heavy metal, animal is,be in liver course metabolization, change, detoxify gives put oneself in another’s position side by side outside. When liver the function drops or poisonous and harmful material is absorbed relatively a long time, meet in liver save up these harmful material. Such pork liver eats much can cause a harm to human body health.
2, the content of A of the vitamin in vitamin A toxic pork liver is particularly high, and vitamin A is not to eat morer to had been jumped over. Vitamin A is fat dissolve sex, not easy from the eduction in the body, the likelihood when absorbing excessive brings toxicity, the likelihood brings about skeleton to grow unusual, bigger to the influence of pregnant woman, may affect fetal growth.
3, cholesterol is high pork liver of every 100 grams contains cholesterol 288 milligram, and the person is daily recommend the amount that absorbs cholesterol to be 300 milligram, although cholesterol feeds a guideline to be restricted no longer in new board, but still should control total prandial and adipose absorb, cause an effect possibly to health of human body heart and vessels otherwise, the course of diseases of the disease such as adverse also high blood pressure is controlled.
Take the note of pork liver
Need to fry ripe pork liver to had heated when cooking short, cannot kill the certain bacteria in pork liver and helminth egg, accordingly, eat pork liver to cannot be fried too tenderly. Fry pork liver to be not begged blindly tender, otherwise, both neither can go effectively poison, cannot kill bacteria, helminth egg again.
Should not be and vitamin C feeds vitamin C together easy be oxidized to destroy, the oxidation when encountering certain microelement especially is more rapid. Content of element of the copper coin in pork liver is higher, it can be united in wedlock with vitamin C, make vitamin C is lost soLove Shanghai is the same as city forum