Confinement in childbirth is puerperas’ mainest item, confinement in childbirth can let puerperas rise with the fastest speed rehabilitation, and can promote a puerpera to set one’s mind at feed darling. But, the note during confinement is more, among them, to salt absorb have firm demand, during confinement eat salt less as far as possible, but, because of outside the circumstance always cannot avoid, for example, eat in confinement salty what to remedy measure to have?
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The traditional custom of some places confinement in childbirth is to cannot eat salt, because salt can cause body oedema, and the nephritic growth that still can affect baby. This kind view is unscientific, right way is low salt food, the confinement eat mom that do not have salt completely also are met not feel like eating, still can create appetite for a long time bad, it is adverse to the refreshment of the body and lactation.
1, drink water more
If the puerpera takes too salty word, these salinity can deliver baby through milk, such darling are easy suffer from excessive internal heat, and the nephritic growth that can affect baby. Even if is the puerpera of mother milk feed, also want little oily little salt in confinement, in confinement if be,take too salty word not carefully, also not was necessary too be careful, can come through drinking water more the salinity inside attenuant body. The first confined week should drink water less, because the body is in the period of an oedema, the much meeting that drink water brings about moisture to stop in the body.
2, the time that extends the breast that feed a mother
Darling does not give the milk that feed a mother inside a few hours, squeeze the mother milk that contains salinity possibly, the mother milk that can make sure darling eats completely so won’t contain so much salinity.
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Come up against darling get angry if really or milk reductive circumstance, be about to consider oneself eat too salty. Adjust oneself dietary habit so in time, drink water more at ordinary times, drink delicate boiling water more.
Postpartum it is very important to nurse:
1: Note where a thing can be put to best use, cicatrizationing
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2: Food as far as possible nutrition is balanced absorb,
Sh1f of Shanghai Long Feng forum Do not slant at what phyletic.
3: Eat big filling food less, puerpera Caesarean birth
Have exsanguine and overmuch case, big filling food can make the burden of intestines and stomach of pregnant woman overweight, affect the refreshment of the body then. In advance should eat smooth fill restore sexual food (grandma of millet, big jujube, egg) have some of beneficial stomach appropriately be good at lienal food. Should eat among enrich the blood the medicaments of method of treating yin deficiency by reinforcing body fluid and nourishing the blood (flesh of virgin soil, angelica, longan, donkey-hide gelatin) later period can return to normal food.